Softening Into Spring: Restorative Yoga & Reiki

As we approach the shift into spring, this 90-minute restorative yoga and Reiki experience invites you to gently release winter’s heaviness and prepare for renewal.

You will be guided into fully supported restorative postures designed to calm the nervous system, while receiving gentle energy healing to encourage balance and clarity. Together, these practices create space — physically, emotionally, and energetically — for what is ready to emerge.

Before the season changes outwardly, allow yourself to reset inwardly.